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There are so many lubricant and moisturizer options out there, and what works best really depends on what you're dealing with. For everyday use, water-based and organic lubricants are a good place to start. If sex is painful, lubricants with lidocaine or CBD suppositories can help numb the area. Just make sure to check with your provider before using anything with lidocaine. If you get frequent yeast infections, stay away from products with glycerin. For vulvodynia or vestibulodynia, I suggest lubricants with lidocaine. Post-menopausal women dealing with dryness often do better with products that have a higher pH. This guide has specific product recommendations for all of these situations so you can find something that works for you.
There are so many lubricant and moisturizer options out there, and what works best really depends on what you're dealing with. For everyday use, water-based and organic lubricants are a good place to start. If sex is painful, lubricants with lidocaine or CBD suppositories can help numb the area. Just make sure to check with your provider before using anything with lidocaine. If you get frequent yeast infections, stay away from products with glycerin. For vulvodynia or vestibulodynia, I suggest lubricants with lidocaine. Post-menopausal women dealing with dryness often do better with products that have a higher pH. This guide has specific product recommendations for all of these situations so you can find something that works for you.