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Not all people are sensitive to bladder irritants, but for certain individuals, small changes can make a big difference. Your bladder should be able to tolerate a variety of foods and liquids without bladder pain, increased urinary urgency or urinary frequency. Some foods that are acidic, spicy, or sweetened artificially can trigger irritation of the bladder lining. This doesn't mean that you have to stop drinking coffee! If you are a person with bladder sensitivities, you should drink plenty of water before and after ingesting the bothersome item. On days you plan to eat a spicy meal out with friends, consider avoiding other known irritants earlier in the day.
Not all people are sensitive to bladder irritants, but for certain individuals, small changes can make a big difference. Your bladder should be able to tolerate a variety of foods and liquids without bladder pain, increased urinary urgency or urinary frequency. Some foods that are acidic, spicy, or sweetened artificially can trigger irritation of the bladder lining. This doesn't mean that you have to stop drinking coffee! If you are a person with bladder sensitivities, you should drink plenty of water before and after ingesting the bothersome item. On days you plan to eat a spicy meal out with friends, consider avoiding other known irritants earlier in the day.